Welcome to my Website! I am a body-oriented practitioner who is trauma-informed, sex-positive, and queer and trans friendly. I work with a multi-disciplinary, racial justice lens. I am a Board Certified Massage Therapist (BCTMB), Empowerment Self Defense (ESD) Instructor, Somatic Experiencing® Practitioner (SEP), and SomaYoga teacher. I am trained in a variety of integratIive modalities including: Healing Touch, Chakra Therapy and Biodynamic Craniosacral Therapy (BCST). I specialize in helpling people manage and heal from the effects of injury, abuse and oppression. I also offer a wide range of workshops on personal safety, boundaries and consent. 

You can click on the "Services & Rates" page to learn more about the various techniques I use in my work. I am not able to take insurance. HSA's and FSA's can be used to cover services with a Doctor's referrral. 

If you’d like to set up an appointment with me, please send me a message. I can be reached most quickly and reliably via text - 612-327-0576, but e-mail works if preferred. I will write or call you back to answer any questions you might have. If you do not hear back within 48 hours, please resend your inquiry. 

Thanks for visiting, and have a great day.